how to use teeter inversion table Archives

How to Use an Inversion Table Correctly

IRONMAN iControl 600 inversion table.jpg

Inversion therapy has been a part of Yoga practices since ancient times. Inversion simply uses gravitational pull to increase disk space, giving relief to patients suffering from herniated discs, spinal stenosis or any other similar condition. Inversion tables give you the same benefits, sans the need to balance your body on your head. Inversion tables …

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